Experience the world of yoga, enhance your well-being, feel stronger, more relaxed and more in balance.
Milena Velikova has been teaching yoga according to T. Krishnamacharya T.K.V. Desikachar. This tradition emphasizes on adapting the tools of yoga to meet each person’s individual needs. Milena graduated in 2011 from the Yoga Institute in Munich. Since then she has been furthering her knowledge by taking further courses and participating at different workshops in Germany.
Yoga ranges from physical movement linked with conscious breathing to a philosophical understanding of the human psyche. It offers us an amazing set of tools to understand and improve ourselves, and to simply feel better.